“Felix’s dedication goes far beyond the workouts. His consistent check-ins, encouragement, and focus on nutrition helped me stay accountable to my diet and goals.”

Free on-demand training for established male entrepreneurs and business owners who want a leaner, stronger body without making fitness a second full-time job. Discover the Baseline Protocol and a practical approach to nutrition and training that fits your schedule.
Learn how to identify why previous trainers, diets, and workout plans failed to produce results that lasted.
Learn how bloodwork and lifestyle data can help you build a smarter nutrition and training strategy.
Learn how to structure your entire week around one hour of food preparation and two hours of focused training.
Learn how to build a lean, strong, athletic physique without rearranging your business, travel, or family life.
The Baseline Protocol, the three-phase system busy entrepreneurs use to build a lean, athletic physique without living like a bodybuilder.
You’ll discover what you've been missing in your diet & training while other successful entrepreneurs are achieving their fitness goals in 6 months. How bloodwork can provide key information for personalizing your approach, and how to optimize nutrition & training around your lifestyle.
I will also break down the Audit, Rebuild, and Hold phases of the system, explain the role of markers such as cortisol, thyroid, testosterone, iron, triglycerides, and blood sugar, and show you how to create a practical 90-day plan that doesn’t collapse the moment you travel, face a deadline, or have an unpredictable week.

Established male entrepreneurs, business owners and executives who are ready to give their health the same attention they give their business.
It’s for the man who has already tried trainers, meal plans, calorie deficits, online programs, or doing everything on his own.
It’s for the man who wants a lean, athletic physique but refuses to make fitness his second full-time job.
It’s for the man who is ready to stop pushing his health to “next quarter” and follow a personalized plan he can sustain.

I'm the founder of BRKTHRU, and a Coaching & Consulting Company for entrepreneurs with a fitness driven lifestyle.
I help you transform your physique without sacrificing the business you've worked hard to build.
With 9+ years in the fitness industry & over 500 transformations internationally
I hold my CPT, CN, and CBS certifications, along with a BA in Psychology, allowing me to combine personalized training, nutrition, accountability, and behavioral coaching into one practical system.
I created the Baseline Protocol after seeing ambitious men repeatedly receive outdated programs that were meant for bodybuilders with all the time in the world, not entrepreneurs.
My approach begins by understanding the client’s baseline, then building a nutrition and training strategy around his body, schedule, preferences, and goals.
“Felix’s dedication goes far beyond the workouts. His consistent check-ins, encouragement, and focus on nutrition helped me stay accountable to my diet and goals.”
“Over eight months, I lost more than 30 pounds and significantly reduced my body fat. Felix consistently checked in and invested in my progress physically, mentally, and emotionally.”
“The accountability helped me stay motivated, reach my goals faster than expected, and learn much more about training and nutrition throughout the process.”
Yes. The Baseline Protocol training is free. Enter your details and get instant access on the next page. Watch on your schedule—there is no live session to wait for.
No. You don’t need bloodwork to watch. Felix explains how health data can help personalize a coaching approach. This training is educational and does not provide medical diagnosis or treatment.
No. The system is specifically designed for busy men who cannot organize their lives around the gym. I'll show you how one hour of food preparation and two hours of focused training can form the foundation of a practical weekly routine.
Individual outcomes depend on each person’s starting point, health, consistency, and adherence.
The Baseline Protocol is designed around the reality of running a business, leading a team, taking sales calls, and traveling. You’ll learn how to build a structure that can adapt when your schedule changes instead of forcing you to start over.
This training starts with your real life: your schedule, previous attempts, food preferences and training capacity. Learn how the Baseline Protocol helps build a plan around the demands of running a business.
If you want personal support, select “Apply to Work With Us” after the training. Complete a short application. If you are ready to invest in coaching now or within the next three months, you can book a call with our team. There is no obligation to enroll.
INSTANT ACCESS • WATCH ON YOUR SCHEDULE
Watch the free Baseline Protocol training now. Then, if you want personal support, apply to work with Felix and the BRKTHRU team.
INSTANT ACCESS • WATCH ON YOUR SCHEDULE
Watch the free Baseline Protocol training now. Then apply to work with Felix and BRKTHRU if you want personalized support.

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